Take A Chill Pill

Sometimes you just need to slow down, take a moment, and breathe. Yoga isn’t just a trend; it’s a way of life. Just kidding, we say that about coffee and donuts too. Margaret swears by yoga and attends her weekly classes religiously. If, like me, the commitment of a weekly class (or of any kind, ha!) terrifies you, then Adriene is your go-to-girl for the best and most effective yoga

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